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Planning & Preparation

Be Heart Healthy!

Elderly Exercise for Healthy Heart Twin Cities MN
By Chris & Laurie Kemp February is American Heart Month. You can celebrate by taking some steps to improve your own heart health. According to the National Institute of Health there are many things you can do. Here are just a few: Exercise regularly Eat a lot of fruits and vegetables Maintain a healthy weight […]
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Women and Heart Health

Elderly Heart Health Care Information Twin Cities MN
By Eunice K. Neubauer, CSA You have probably heard the stats on women and cardiovascular disease(CVD).    It is the number one leading cause of death in women in the U.S.  More women die from heart disease than men.  398,035 deaths in American women are caused by CVD each year and 53,140 women die each year […]
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Recommended Reading

AARP Book The Other Talk by Tim Prosch Elderly Care Education
The Other Talk: A Guide to Talking with Your Adult Children About the Rest of Your Life by Tim Prosch The Other Talk is written for those who want to have a guide for talking to their children about their last years. This is a subject people aren’t comfortable talking about…just as that talk with […]
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Gifting Your AARP Savings!

Boomerang Giving Pledge Information Twin Cities MN
By Chris and Laurie Kemp, CSAs When we reach age 50 many of us find ourselves in conflict about whether to join AARP and boldly ask for our discounts for dinners, gifts, travel etc. Most are still working and feel they don’t need the discounts, and maybe don’t want to admit they are over 50. […]
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