Recommended Reading

Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally by Laura Pizzorno

Preventing Osteoporosis Information Twin Cities MNWith Halloween around the corner and skeleton pictures in display, a book that came to mind is about taking care of our bones.

Because falls and bone cracks and breaks cause many seniors to leave their homes, it’s wise to make sure whether you are a young, middle age or an older adult that you are taking care of your bones.

This book talks about medications and their adverse reactions and gives both women and men things they can do to create and keep strong bones.

Find it on Amazon!

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